Dishes made from semolina (suji) are delicious and it’s light on the stomach, as it is easily digestible and can be consumed as breakfast and mid-meals snack. If you are on a diet and looking to replace your all-purpose flour, semolina is a great option.
This pancake is made with semolina with a mixture of seasonal veggies and curd. It’s basically a Gujarati dish but here, we have given some twist to it. It’s very nutritious and filling!
Get a flavor of Gujarati and Italian concoction!
Ingredients:
Semolina (Rawa/Suji)-2 cups
Gram Flour-1/2cup
Curd-1 and 1/2 cups (You can further add water if the batter is thick)
Veggies: Onions, Capsicum, Carrots, Green Chilies
Salt-as per taste
White Pepper/Black Pepper (optional)-1/2tsp
Eno/Fruit Salt-1/2tsp
Ghee/Oil
Mustard Seeds
For Topping
Cottage Cheese (Paneer)- 1 cup
Veggies: Onions and Capsicum
Salt-as per taste
Oregano-1/2tsp
Chili Flakes-1/2tsp
Black Pepper/White Pepper-1/2tsp
Method:
For Pan Cake Batter
- Mix semolina, curd, and salt. Keep it aside.
- Chop all the veggies and add them to the semolina mixture.
For Topping
- Crumble the cottage cheese (paneer)
- Chop onions and capsicum (You can also add corn)
- Add salt, oregano, chili flakes, and black pepper. Mix it well.
For Pan Cake
- Add eno/fruit salt to the pancake batter.
- Grease the pan/tawa with ghee/oil. Add mustard seeds.
- Add the batter and keep a medium flame.
- Flip the pancake as it turns golden brown in color.
- Cook it on a low flame so that it gets crispy.
- Transfer it to a serving plate, spread green chutney/ketchup over the pancake and then spread the panner topping over it.
Alternatively,
1. Instead of green chutney/ketchup, you can spread white sauce as well and top up with veggies and cheese.